Tag: Journal

I did it πŸ˜‰

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Almost 20 years ago, I was sponsored to take up a Personal Trainer certification by one of the well established sports organisation. Halfway through it, I underwent some life changing events which somehow got me another calling. Something which I keep close to my heart to this very day, something which I contributed a part of my life returning back to the society. But never once did I forget that “Almost 20 years ago”. So when I had the opportunity to, with all the support I got from the person I trust the most – Dy, I decided to give it another shot. So this morning, I was greeted with something wonderful in the mailbox. Thank you coach Eugene Lee, for leading us through πŸ˜‰

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What makes a good fitness instructor

Sports and fitness are not taboo to me. I started martial arts at a very early age and had many opportunities to represent my schools for various netball and athletics competition at national levels. Let’s also not forget my incredible weight loss journey where shredding off more than 35kg after pregnancy messed up my hormones to a whole new obese level. So, it is no wonder why I needed someone with great capacity to push me above and beyond my abilities.

I did a lot of running, went for yoga and Zumba classes with different instructors but none of which could bring the mojo out of me. I still felt dissatisfied and was hungry for more. And then there was Piloxing. I fell in love with it immediately after my first class. This super high intensity workout which combines Dance, Pilates and my favorite, boxing, pumped me up and gave me the much-needed adrenaline to burn my calories to maintain my weight at a healthy level.

I stumbled upon Rasidah’s piloxing over the net and decided to try out her classes. I was sure that I could put up with whatever she had to offer. Master Trainer for Piloxing Singapore? She can’t be any different from the rest. Gosh! I was wrong! So wrong!

Rasidah is PASSION, DETERMINATION and DEDICATION. She walks the walk and practices what she preaches. She roars in class, fun and entertaining altogether. She creates a sense of community and camaraderie within her class.

Rasidah inspires me so much as she is probably one of the most ambitious women I have ever met. A loving wife and mother to 3 beautiful children, she is incredibly talented and her work ethics are insane. This lady is amazingly awesome. She supports her sisters and together we are unstoppable!